This is a very intriguing recorded Never Binge Again(tm) coaching session with Christin Bummer in which you’ll pick up several aspects of the method not covered in the book, […]
When it comes to food, traditional advice leans towards setting guidelines rather than strict rules. For example, if you’ve got a problem with chocolate, most people think it […]
If you make a food mistake, your Inner Pig(tm) will immediately attempt to turn it into a full-fledged food orgy: “You cheated! You cheated! You cheated! You cheated!!! […]
I originally recorded this to help train personal and life coaches back in 2004 – but I realized it’s got much broader applications. Binge eaters can […]