How to Stop Overeating Despite Social Challenges and Peer Pressure Another in-depth discussion between Howie Jacobson, Ph.D. and myself. Transcript CLICK PLAY NOW! Fix Your Food […]
Kate Kaufmann, author of “Do You Have Kids? Life When the Answer is No“, is an extremely educated (and practically wise) woman who, like millions of […]
Intuitive Eating Part Two This is a follow up discussion between Howie Jacobson, Ph.D. and myself on the integration and/or conflict between Intuitive Eating and Never […]
Powerful-but-Subtle-Language-Shifts That Make ALL the Difference! What if you could change just a few words, or even the intonation in which you say something, and immediately […]
OVERCOMING THE ULTIMATE EMOTIONAL STRUGGLE WITHOUT OVEREATING: Zoey is a young mother who’s three young children have been taken away from her. Can you imagine a […]
Ultra Short No-Bing Tip: A subtle shift in language that can make all the difference! CLICK PLAY NOW! FIX YOUR FOOD PROBLEM FAST: Includes direct one-on-one […]