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The Never Binge Again Blog

July 22, 2021

Putting a Real End to Emotional Eating and Comfort Eating

Does your Pig ever say it needs “comfort” or that you’re “too much of an emotional eater” to genuinely keep it in its Cage? Hmmmmm? See […]
July 21, 2021

Dropping Inches and Getting Back Into Your Favorite Clothes

Does your Pig ever say it’s “too hard” to lose weight for good?  That you’ll NEVER be able to sustain it?  That your old clothes are […]
July 21, 2021

How to Stop Cycling Up and Down 100 Pounds at a Time

Do you tend to cycle up and down with your weight? Johanna did!  Until Never Binge Again! HIT PLAY NOW! (Transcript)   NEED HELP? 5x/week LIVE support groups, […]
July 20, 2021

How to Stop Overeating in Front of Your TV, Smartphone, or Computer

Do you struggle eating in front of screens?  Shirley did!  Her Pig is NOT very happy with Never Binge Again.  (Too bad, so sad.)   HIT PLAY […]
July 17, 2021

Permission to Put Yourself FIRST in Order to Stop Binging

Alice figured out she had to give herself permission to put herself FIRST in order to stop binging, otherwise she wasn’t much use to anyone else.  […]
June 10, 2021

It’s Never Too Late to Become the Person You Might’ve Been

“It’s Never Too Late to Become the Person You Might’ve Been!” – George Elliot (novelist)   Can you remake yourself into exactly who you’ve always wanted […]
June 8, 2021

Sandra Will Never Eat Sugar Again

Would your life be better or worse if you gave up sugar for good?  What do you think?  What does your Inner Pig(tm) think?    HIT […]
June 4, 2021

Obliterating the Anxiety Binge

Kate used to binge because of her anxiety… or maybe she had anxiety because she binged? HIT PLAY TO LISTEN NOW!  (Transcript) NEED HELP? 5x/week LIVE support groups, […]
June 3, 2021

Overcoming the “Misattribution Squeal” to Overcome Overeating

How to overcome the “misattribution squeal” to overcome overeating!  Does your Inner Pig(tm) focus you on the WRONG variables in an attempt to get you to ignore […]
June 3, 2021

Cherie Knows She is Worthy of Giving Up Pig Slop!

Cherie KNOWS she’s worthy of giving up Pig Slop(tm)!  See how she got there! HIT PLAY TO LISTEN NOW! (Transcript) NEED HELP? 5x/week LIVE support groups, […]