Is It “Too Late” for You to Lose Weight?

Is it ever really “too late” for someone to lose weight, find love, improve their finances, start exercising, or otherwise level-up their life? Why Continue to Struggle Alone When I Can Help You to Defeat Your Worst Cravings, Lose Weight, and Stick to the Food Plan of YOUR Choice?

When Every Bone in Your Body Is Screaming For Food

What to do when every bone in your body is screaming for you to binge eat… Why Continue to Struggle Alone When I Can Help You to Defeat Your Worst Cravings, Lose Weight, and Stick to the Food Plan of YOUR Choice?

Can It Really Be This Simple To Stop Overeating?

Our Inner Food Demon(tm) would love to make us think it’s incredibly complicated to stop overeating and binge eating. That it must take years of psychoanalysis, meditation, and deep inner work. That there must be some “secret” Food Plan out there which has the missing ingredient. That someone else knows something we just don’t know […]

What To Do When You’re Terrified You MIGHT Binge

Do you ever get this sinking fear in the pit of your stomach that you might binge? Do you ever spend the day worried whether it will happen? If so, this may be the most important tip to help you stop overeating and binge eating you will ever see: Why Continue to Struggle Alone When […]

Never Binge Again Is Childish and Artificial

I’ve got some GOOD NEWS and I’ve got some BAD NEWS. Which do you want first? OK, let’s start with the BAD NEWS: Never Binge Again(tm) IS Childish and Artificial! For the GOOD NEWS, have a watch or listen now: Why Continue to Struggle Alone When I Can Help You to Defeat Your Worst Cravings, […]

Losing Weight with Very Little Willpower – “The Psychotic Pigeon Rule”

What can comparative animal psychology teach us about losing weight without willpower? Watch this short video and find out how “The Psychotic Pigeon Rule” can help YOU! Why Continue to Struggle Alone When I Can Help You to Defeat Your Worst Cravings, Lose Weight, and Stick to the Food Plan of YOUR Choice?

VIDEO: How to Stop “Health Food” Binges in Their Tracks!

Sometimes our Inner Food Demons(tm) get us to overeat by starting with something which is, by all rights, “healthy.” But is it REALLY healthy if you are breaking your Food Plan and your promise to yourself? Is it a good idea to have that extra piece of broccoli or not? It all depends!…. Why Continue […]

VIDEO: Is Overeating Really a Disease?

The addiction treatment industry AND our culture as a whole has put forth the notion that overeating is a disease. It’s victims are powerless against the irresistible impulse to binge eat, they say. But is it, really? I’ve got a very strong opinion on this, and even stronger feelings. Watch the video and/or listen to […]

Why I Never Eat Junk Food and/or Cockroaches

Why Continue to Struggle Alone When I Can Help You to Defeat Your Worst Cravings, Lose Weight, and Stick to the Food Plan of YOUR Choice?

VIDEO: Cravings Will Not Torture You Forever

Our Inner Food Demons(tm) often tell use we can’t stop eating X (or doing Y) because we will be tortured by cravings indefinitely. But the research says just the opposite! Watch the video and/or listen to the MP3 to squelch this rationalization fast! Why Continue to Struggle Alone When I Can Help You to Defeat […]