Using the Written Word to Master Binge Eating

PART of the NEW “Fix Your Food Problem Fast” Intensive Online Coaching Program Format involves daily email accountability and a step by step set of written tasks (the “Mastery Challenge”). Ian is a very intriguing man who’s making the most of this powerful set of tools! I thought you’d like to hear his story and see how YOU can write your way out of overeating too. Scroll down and press play to enjoy! (Transcript here)

PS – The program also includes 4x/week LIVE support groups, educational presentations, special webinar recording bonuses, and much, much more. Read more here.

I Love My Workbook : 7 Simple Guided Steps So You Can Completely Stop Binge Eating and Overeating, Reach Your Goal Weight, and Leave Shame, Guilt, and Food Obsession Behind You

Unlimited Coaching: Let's work together for the next five months to make Caging your Pig and sticking to your Food Plan as easy as breathing... even at night, on weekends, and when your emotions are out of control!

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