The Best Coaching Session I Ever Gave (Ever!) - Never Binge Again

The Best Coaching Session I Ever Gave (Ever!)

Understanding Identity Change to Stop Binge Eating
October 18, 2019
“Dinner and Done” – Using Mantras to Stop Overeating at Night
October 24, 2019

The Best Coaching Session I Ever Gave (Ever!)


Approximately two years ago, just a few weeks before she died, I coached my Mom through avoiding the Halloween Chocolate. This was the ONLY year in her seventy seven years on the planet that she did not eat mounds and mounds of chocolate on Halloween, nor spend three days afterwards feeling guilty and recovering from it.

It might be the best gift I ever gave anyone! (Or the best one I ever received).

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