Stop Overeating by Writing a Letter to Your Future Self

A DIFFERENT KIND OF INTERVIEW: John Chancellor is one of my long term business mentors and friends. He loves to teach via stories and exercises… in this intriguing interview I help him discuss two powerful stories with direct relevance for binge eaters. Then we end with a technique for writing a letter to your future self which can powerfully put an end to your overeating! Don’t miss this one please (Transcript)

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