Obliterating Food Obsession

Do you ever feel like you can’t think about anything besides food? “Should I or shouldn’t I?” “Maybe just a little?” “I can make up for it tomorrow”, etc. Do you sometimes wonder what your internal mental life might be like if you could get rid of this constant food-focus? SCROLL DOWN AND HIT PLAY to hear how I helped this kindhearted woman with her food obsession problem. Or download the transcript here.

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I Love My Workbook : 7 Simple Guided Steps So You Can Completely Stop Binge Eating and Overeating, Reach Your Goal Weight, and Leave Shame, Guilt, and Food Obsession Behind You

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