How to Stop Overeating When You Feel Lonely

Scroll down to listen to the 3 minute audio sample from my new book “45 Binge Trigger Busters! Here’s just a sample of what you’ll discover:

  • Why being alone does NOT have to be a real danger time for food binges…
  • One simple mindset shift to make being alone something you look forward to rather than fear…
  • How to make time alone a genuinely precious time when you can move your healthy eating forward…
  • And more…

Click Below Now to Get the Whole Book “45 Binge Trigger Busters” in Your Preferred Format:
Audible.com | Amazon Audio | Paperback | Kindle | Glenn’s Other Books