How to Stop Bingeing When You’ve Tried 4 Zillion Times Before

Below is a quick clip from the Audible Version of Never Binge Again. Scroll down to listen, or chose your preferred format to get the full book below:

  • What to do when you feel utterly defeated by your past attempts and failures…
  • Why you ARE capable of making an irreversible decision regardless of how many times you’ve reversed that decision before…
  • How to obliterate the soul-destroying argument “You never have, so you never will!”
  • The name of the game is staying in the game until you win the game!

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I Love My Workbook : 7 Simple Guided Steps So You Can Completely Stop Binge Eating and Overeating, Reach Your Goal Weight, and Leave Shame, Guilt, and Food Obsession Behind You

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