Fasting, Intermittent Fasting, Binge Eating, and Extreme Rest - Never Binge Again

Fasting, Intermittent Fasting, Binge Eating, and Extreme Rest

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Fasting, Intermittent Fasting, Binge Eating, and Extreme Rest

This is an extremely in-depth, VERY intriguing conversation between myself and Doug Graham (author of the 80-10-10 Diet) about the benefits of fasting, intermittent fasting, and extreme rest vs. the risks of increasing likelihood of disordered eating in the aftermath of these protocols. We largely disagreed up front, but when the source of our conflicting advice was placed in context we found we agreed virtually 100%. Listen, learn, and enjoy!

NOTE: Both Doug and I strongly recommend any type of fasting longer than 12 hours should never be attempted without medical supervision, especially for people who struggle with binge eating, anorexia, bulimia, and/or any other eating disorder.

PERSONAL HELP THAT PAYS!:  Our average reader spends approximately $375 per month ($4,320 per year) on binge food and overeating... and since the typical client who engages with our program reduces their binge frequency by 90% in the very first month  (see site for most up to date results), that means our program is likely to save you $335+ per month ($4,020 per year)... which is MUCH MORE THAN IT COSTS!    And since the average reader is spending at least two days per week recovering from overeating, this is something GIVES you time, not something that takes it from you!   Daily email coaching & accountability, LIVE online support groups 5x/week, a 45-Day, step-by-step mastery challenge, a one-on-one consultation with me personally (and one with my business partner, Yoav), educational presentations, specialty topic trainings (e.g. nighttime eating, binge recovery, etc)... and much, much more, all wrapped up with a  NEW "You Quit Overeating or You Don't Pay" 100% Money Back Guarantee!   See site for details.

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