The Rock Solid Structure Everyone Should Know

Here you’ll find an old interview I did with Dr. Janice Seward, who was the Director of Clinics and Head psychologist for the New York College of Allied Health at the time of this recording.  It’s not about overeating per se’, but about the type of coaching which tends to help people with impulse problems (including overeating).  There are a lot of valuable insights herein and I though it might be valuable/intriguing for my Never Binge Again fans to hear it 🙂

Listen here, download the MP3 and/or the transcript, and enjoy!