The Pros and Cons of Pre-Prepared Meals

Is it worthwhile to sign onto one of those pre-prepared meal plans where food is delivered to your door every day and you don’t have to make any food decisions at all for a while?  Listen to this intriguing interview where Howie Jacobson, Ph.D. and myself hash it all out! You can also download the MP3 or read the Transcript here.  Howie Jacobson can be reached via

Why Continue to Struggle Alone When I Can Help You to Defeat Your Worst Cravings, Lose Weight, and Stick to the Food Plan of YOUR Choice?