Finding compassion in a crisis is perhaps the quintessential coping skill. Thought this interview might help 🙂
It was originally conducted to help train personal and life coaches back in 2004 – but I realized it’s got much broader applications. I hope you enjoy it!
(Transcript here, download and/or play below)

1. Get help for your own eating here.
2. Learn to help others here.

Podcast: Play in new window | Download (Duration: 59:23 — 23.8MB) | Embed

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