Compassion is the Ultimate Coping Skill

Finding compassion in a crisis is perhaps the quintessential coping skill. Thought this interview might help 🙂
It was originally conducted to help train personal and life coaches back in 2004 – but I realized it’s got much broader applications. I hope you enjoy it!
(Transcript here, download and/or play below)

  1. Get help for your own eating here.
  2. Learn to help others here.