How to Increase Your Awareness at the Moment of Temptation - Never Binge Again

How to Increase Your Awareness at the Moment of Temptation

You? A Never Binge Again Rock Star?
August 27, 2021
Puts Binging Behind You Forever?
August 27, 2021

How to Increase Your Awareness at the Moment of Temptation

People often say they “can’t hear” the Pig at the moment of temptation.  It’s as if they don’t exist in the space between stimulus and response, the Pig takes over, and they are almost eating Slop on autopilot.  Well, if you want to stop binging you simply can’t accept that… so here are four VERY powerful techniques for dramatically enhancing your ability to find space between stimulus and response and “wake up” so you can make the right decision.  CLICK PLAY NOW!  (Transcript)

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