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All About Portion Control

Does your Inner Pig(tm) frequently talk you into eating more than you planned?  Time to talk Portion Control, Never Binge Again style!  Listen to this intriguing interview where Howie Jacobson, Ph.D. and myself discuss everything we’ve learned about putting the Pig back in its cage before it gets you to dislodge your jaw and empty the delicatessen into it! CLICK PLAY NOW

Download the Transcript Here…or grab the MP3 below.   (Note: Howie Jacobson, Ph.D. can be reached via .  Another Note: I’ve reworked the personal coaching availability and pricing based upon feedback.  Click here to learn more)

Why Continue to Struggle Alone When I Can Help You to Defeat Your Worst Cravings, Lose Weight, and Stick to the Food Plan of YOUR Choice? 

PERSONAL HELP THAT PAYS!:  Our average reader spends approximately $375 per month ($4,320 per year) on binge food and overeating... and since the typical client who engages with our program reduces their binge frequency by 90% in the very first month  (see site for most up to date results), that means our program is likely to save you $335+ per month ($4,020 per year)... which is MUCH MORE THAN IT COSTS!    And since the average reader is spending at least two days per week recovering from overeating, this is something GIVES you time, not something that takes it from you!   Daily email coaching & accountability, LIVE online support groups 5x/week, a 45-Day, step-by-step mastery challenge, a one-on-one consultation with me personally (and one with my business partner, Yoav), educational presentations, specialty topic trainings (e.g. nighttime eating, binge recovery, etc)... and much, much more, all wrapped up with a  NEW "You Quit Overeating or You Don't Pay" 100% Money Back Guarantee!   See site for details.

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