Work Stress and Binge Eating

Do you have a stressful job that ‘makes’ you overeat? Shell’s Pig(tm) thought she did. Listen and see how to overcome! (Transcript here)
PS – Want to make sticking to your diet as easy as breathing – even if your job is so stressful you’ve got to tape your mouth shut to stop yourself from screaming? Click here!

I Love My Workbook : 7 Simple Guided Steps So You Can Completely Stop Binge Eating and Overeating, Reach Your Goal Weight, and Leave Shame, Guilt, and Food Obsession Behind You

Unlimited Coaching: Let's work together for the next five months to make Caging your Pig and sticking to your Food Plan as easy as breathing... even at night, on weekends, and when your emotions are out of control!

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