VIDEO: How to Stop “Health Food” Binges in Their Tracks!

Sometimes our Inner Food Demons(tm) get us to overeat by starting with something which is, by all rights, “healthy.” But is it REALLY healthy if you are breaking your Food Plan and your promise to yourself? Is it a good idea to have that extra piece of broccoli or not? It all depends!….

Why Continue to Struggle Alone When I Can Help You to Defeat Your Worst Cravings, Lose Weight, and Stick to the Food Plan of YOUR Choice?