The Importance of Forgiving Yourself Immediately

THE IMPORTANCE OF FORGIVING YOURSELF IMMEDIATELY: Carol Munter was the first person I ever heard say “it’s impossible to keep binge eating if you refuse to yell at yourself.” Enclosed is a very interesting conversation with Jessica. It began with a discussion about her general Never Binge Again experience, as well as her experience in the Never Binge Again Coach Certification Program, but ultimately we wound up discussing the critical importance of being able to forgive yourself IMMEDIATELY once you’ve become aware you’ve made a food mistake. I think this was a particularly insightful interview – Jessica has studied Never Binge Again particularly intensely. A very dedicated woman!

NEED HELP FORGIVING YOURSELF SO YOU CAN FINALLY LOSE SOME WEIGHT? Want help to create the perfect food plan for YOU personally? The one which puts YOU in charge as the ultimate boss of your Inner Pig and makes sticking to your diet as easy as breathing – even at night, on weekends, and when you’re SO emotionally overwhelmed even TV commercials make you weep? The one you CAN be 100% confident you NEVER have to break? Click here!

PPS – Want to earn a little extra income helping others use the Never Binge Again method? Click here!