The “Consciously and Purposefully” Rule to Protect Your Food Plan

What happens if you accidentally ingest something which isn’t on your Food Plan? Watch this quick video to understand why the “Consciously and Purposefully” addendum is so important for your Food Plan!

Why Continue to Struggle Alone When I Can Help You to Defeat Your Worst Cravings, Lose Weight, and Stick to the Food Plan of YOUR Choice?