This is a follow up to a previous post about one weird shift in thinking which can make all the difference in getting you to implement healthy routines despite your Inner Pig’s best efforts to sabotage them. Listen to this intriguing discussion between Howie Jacobson, Ph.D. and myself please!
CLICK PLAY NOW Scroll down to listen to the interview online, download the MP3, and/or grab the transcript please.
Howie Jacobson can be reached via PlantYourself.com
Podcast: Play in new window | Download (Duration: 10:21 — 9.5MB) | Embed
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