Diet Anti-Motivation - How we Unwittingly Talk Ourselves Into Being Fat

INTERVIEW: One Weird Thinking Shift

The Big Why Technique for Healthy Eating Motivation
April 16, 2016
Two Other Authors who Write About “The Pig” (The Brat / The Lower Brain)
October 6, 2016

INTERVIEW: One Weird Thinking Shift

This is a follow up to a previous post about one weird shift in thinking which can make all the difference in getting you to implement healthy routines despite your Inner Pig’s best efforts to sabotage them.  Listen to this intriguing discussion between Howie Jacobson, Ph.D. and myself please!

CLICK PLAY NOW Scroll down to listen to the interview online, download the MP3, and/or grab the transcript please.

Howie Jacobson can be reached via PlantYourself.com

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