Kay and Michele Talk About Holiday Calorie Counting and Conditional Food Rules

Here’s one of my Never Binge Again Master Coaches coaching her client through the pros and cons of holiday calorie counting and conditional food rules – I hope you enjoy it 🙂

(Transcript here, download and/or play below)

  1. Get help for your own eating here.
  2. Turn your love for helping others stop overeating into a lucrative, fun, and rewarding career. Click here for more information.