Diet on Vacation - Holiday Calorie Counting and Food Rules

Kay and Michele Talk About Holiday Calorie Counting and Conditional Food Rules

Reducing Time Pressure
December 22, 2017
Overcoming Holiday Sugar Problems
December 27, 2017

Kay and Michele Talk About Holiday Calorie Counting and Conditional Food Rules

Here’s one of my Never Binge Again Master Coaches coaching her client through the pros and cons of holiday calorie counting and conditional food rules – I hope you enjoy it 🙂    CLICK PLAY NOW (Transcript)

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