Beating the Confuse and Conquer Maneuver

Do you ever feel confused about which diet to follow? One day it’s low carb or paleo, the next high carb, macrobiotics, or one of those calorie counting or points systems? Does it ever seem like if you could just stop jumping from diet to diet you might be fine… you just don’t know which one to choose because they all seem right AND they all seem wrong? If so, this is the interview for you. Because you’re suffering from your Inner Food Demon(tm)’s attempts to Confuse and Conquer you with something I call “The Grass is Greener on the Other Side” syndrome. Listen carefully (or read the transcript) to see how to beat this crafty maneuver for good!

PS – Fix your food problem!