Avoid Weight Gain on Vacation - Overcoming Holiday Sugar Problems

Overcoming Holiday Sugar Problems

Kay and Michele Talk About Holiday Calorie Counting and Conditional Food Rules
December 25, 2017
Ever lost a fight with a slice of bread or a bagel?
January 8, 2018

Overcoming Holiday Sugar Problems

Here’s another one of my Never Binge Again Master Coaches (Fiona) coaching her client through the perils of holiday sugar consumption – I hope you enjoy it 🙂

(Transcript)  CLICK PLAY NOW

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