Remember the "I Never Eat Nuts by Themselves Woman?" - Never Binge Again

Remember the “I Never Eat Nuts by Themselves Woman?”

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Remember the “I Never Eat Nuts by Themselves Woman?”

My long time fans might remember one of the first interviews I ever did with Christin Bummer, who came up with the rule “I never eat nuts by themselves.”  Well here’s an interesting twist, she wrote a book of her own, mostly focused on the emotional angle in overeating.  Listen to this in depth follow up to learn more!  (Transcript)

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