The Big Why Technique for Healthy Eating Motivation

Instead of hanging around waiting for your Inner Pig(tm) to let you get motivated, have a listen to this full length interview where Howie and I talk about the “Big Why” technique to find and enhance YOUR motivation now! Scroll down to listen to the interview online, download the MP3, and/or grab the transcript now […]

Taming The Refined Carb Monster

Do refined carbohydrates constantly call to you? Listen to this interview and see if you can’t put the Refined Carb Monster (you know what creature that REALLY is) back in its cage 🙂 Grab the transcript here, listen online, or download the MP3 below! Fix Your Food Problem Free Book Reader Bonuses