The Big Why Technique for Healthy Eating Motivation

Instead of hanging around waiting for your Inner Pig(tm) to let you get motivated, have a listen to this full length interview where Howie and I talk about the “Big Why” technique to find and enhance YOUR motivation now! Scroll down to listen to the interview online, download the MP3, and/or grab the transcript now […]

Taming The Refined Carb Monster

Do refined carbohydrates constantly call to you? Listen┬áto this interview and see if you can’t put the Refined Carb Monster (you know what creature that REALLY is) back in its cage ­čÖé Grab the transcript here, listen online, or download the MP3 below! Fix Your Food Problem Free Book Reader Bonuses