The Personal Contact
You'll Get From Me in the
LIVE Online Group Immersion Program AND The
One-On-One Coaching with Your Own Dedicated Never
Binge Again Coach...Can Literally Change Your
In my experience there's nothing quite like personal contact, connection with others who have similar struggles, and the ability to work
LIVE in the real moment, to give you 100% confidence you CAN stop bingeing and overeating (and put the Pig in its place.) Plus, it's a LOT less complicated than most people have been led to believe.
And if you'll give us your attention for just one month
of group sessions
and three months of unlimited individual follow up coaching,
we can quite
literally give you your life back.
I know that's a BIG promise and I don't make it lightly.
If you've been looking for a way to get affordable direct
contact and guidance from ME personally, please take
a few moments to read through this page.
racked my brain to come up with a way to provide
coaching support to the maximum number of people
while maintaining the level of individual attention
required to be effective. As you can imagine,
it's impossible for me to personally interact with
thousands of readers, members, blog and newsletter
subscribers, etc. There IS a way we can provide
a personalized coaching program for a very small
number of people at a VERY reasonable price:
Starts with a LIVE Online Group Immersion
Program: I've worked with a LOT of
coaching clients since publishing the book.
A lot of the time spent in the first few
sessions is to get them over a dozen or so very
common stumbling blocks. This can require
a few full length sessions, which is very
expensive for most people. That's why I'm
now starting everyone out with the live
immersion groups - four weeks of online meetings
to get everyone up to speed TOGETHER. From
there, we can do shorter individual follow ups as
be just as effective. (A
much more detailed description of the Live Group
Immersion Program is presented below. Please note sessions ARE recorded
so if you happen to miss one you can watch the
AFTER the Month-Long Live Immersion Program You'll
Get UNLIMITED, ONE-ON-ONE PHONE and/or SKYPE COACHING for
with your own dedicated Never Binge
Again coach to cement in everything you've
done. I can make these
sessions available on an unlimited basis
as long as we agree to the following:
After each session
you'll receive specific activities to follow.
You'll send an email summarizing the results you
achieved before scheduling your next
session. (I'll give you a simple
email template to fill in.)
The first session
will be 45 minutes so there's plenty of time to
customize your plan and answer all your initial
After that, each session
will be 15 minutes.
least four days between appointments so
you'll have time to live with the changes.
Use the automated
scheduling link, which provides a wide
range of options to fit every time zone,
work schedule, etc.
Last thing -
in order to maintain my ability to
provide quality attention, I have to
limit the unlimited coaching offers to
the first forty people to order each
coaching package for the event.
purpose of the UNLIMITED follow up
coaching is to catch your Inner Pig's attempts to
undo any of the work you've done during
the immersion, answer your questions, and
cement everything you've learned.
It makes it possible for us to change this event from
"just another program" to a truly life changing
experience! (And the structure
above is what makes it realistic for us
Please note, there's also an option to extend the unlimited
follow up coaching to a full year.)
Why ONE Highly Focused 45
Minute Session Followed by a Series of 15 Minute Follow Ups Can Help
More Than Dozens of Full-Length Scattered Sessions
The whole reason people pay for private coaching is to get well deserved,
FOCUSED ATTENTION. Through experimentation and
study, I've found the best way for us to provide this is with a laser
focused and thorough response to your personal questions, AFTER having
immersed you in the basics and gotten YOU to focus your attention on
homework related to a very specific problem.
Moreover, I find when people have a briefer
opportunity (e.g. 15 minutes) to get the right feedback and direction
they very carefully think through their issues and priorities. The
process of putting this together before the session is, in and of
itself, extremely beneficial. Many people tell me they get
life-changing insights before they've even gotten on the call. (Note:
Calls are done via telephone and/or Skype no matter where in the world
you may live)
The unlimited calls combined with the focused
assignments in between to help organize your thoughts, stop overeating,
and reprogram yourself to think like a permanently thin person on the
diet of your choice. And the structured, short follow ups give you
the support and help you need WITHOUT training you to become dependent
on a coach forever!
In the end, it's the most workable coaching model for implementing Never
This Really IS a
Better Coaching Value
Than Anything Else in Today's Market
We both know that you're not going to get
cheapest price for personal access to me as well as your own dedicated
But at the risk of being immodest, access to me
personally at these prices is the best VALUE you'll find.
You can have as many sessions as you can fit
into the three months of
follow ups to get the
specific guidance and course correction
you need (or extend to a full year option, if you prefer).
Our offer attracts
serious people with serious healthy eating goals, willing to do whatever it
takes to achieve them, and we can't help but respond with enthusiasm, so
we tend to over-deliver...
It would cost at least
three times as much to book the same amount of time in one-off
individual telephone sessions...
I'm not your run of the
mill "diet guru." I've got an extraordinarily well thought out
SYSTEM for stopping overeating and binge eating in its tracks, and for restoring your sense of ownership, responsibility, and power over your
own food. I know a lot of people SAY they've got a system but my
book has more than 900 Amazon reviews and has appeared in the top three
for "Binge Eating" and "Overeating" for months at a
time for a reason. It works!
We've collectively seen hundreds of clients
and really know how to recognize
dozens of subtle Pig Squeals which we can put to rest quickly...
I can bridge the gap between psychology, research, statistics, and other
mumbo-jumbo about Binge Eating from the perspective of a psychologist
who's had the problem AND has worked for Big Food in the past.
This gives me a powerful perspective my competitors are extremely unlikely to ever match...
We're honest. As
in, we'll tell you if we think you're barking up the wrong tree, even if
it means losing you as a client. (As an aside, I unfortunately
find telling people the truth often DOES mean losing them as a client.
There are a LOT of broken hearted people out there who chose to let
their Pigs rule. A lot of pain which could
be prevented if people wouldn't waste so much of their life making easily prevented wrong turns
with food. I wish someone
would've had the guts to point this out to ME before I almost
killed myself with bagels, pizza, and chocolate!)
And finally, I've got a
very full and balanced nutritional and health regimen which fits MY needs
perfectly. I'd like to help you achieve the same!
I'm not just talking about having a positive attitude and a sense of
humor, which of course I DO have (despite what my Mom says,) but a forward moving, passionate zeal for life based on a REALISTIC
ability to define and comply with my Food Plan. My body is rarely
at war with food, so I've got an incredible amount of energy to connect with others and achieve amazing things. Not
miraculous things—I claim no divine connections worth speaking of—but
amazing things via the application of Never Binge Again skills
with persistently focused attention.
"Life is a Collection of Experiences" - Jim Rohn
conquered my Binge Eating, I've been able to add
like climbing every 4,000+ footer in New Hampshire's
Now that you know what you need to know about the UNLIMITED
COACHING (which starts AFTER the four week online
immersion sessions)... let's talk about the Online
Immersion Program itself!
The Never Binge Again
Online Intensive Consists
of 4 x Two-Hour Live Online
Sessions, Each of Which Builds on the Previous One to
Help Create Momentum and a Virtually Unshakable
Foundation for Life!
(Each session is approximately HALF lecture content and HALF
interactive experience. The session agendas are
approximate since participant results always come first!
We will vary according to the group's specific needs.
Although the sessions are officially two hours we ask
people to leave a little extra time in case we need to
go over to answer questions and/or resolve someone's
sticking points. You can access each session with
a telephone OR a computer and a headset.)
EVERY SESSION IS RECORDED AND MADE AVAILABLE FOR REPLAY
48 HOURS JUST IN CASE YOU ARE UNABLE TO MAKE THE LIVE
SESSION ONE - PART A:
Bring Your Biggest Struggles with Food into
the Light of
Day, So You Can Begin Formulating Strategies to
Pig™ - For Real)
orientation, we'll get to know one another by
discussing the biggest struggles we each face with
our own Inner Pigs™ AND our greatest hopes for
Many people may find this initial go-around
to be life changing in and of itself as they begin
to recognize sneaky Pig Squeals™ in each other's Pigs™
that they couldn't hear in their own! (Please Note: Not everyone is comfortable with the term "Pig."
Some people use alternate monikers. This is perfectly fine and we will provide you with options.
NO exercise in the entire workshop is
required. You may choose not to participate in
anything which makes you uncomfortable.)
why articulating your Pig's biggest Squeals can
immediately render them harmless...
Meet like-minded people
working the Never Binge Again philosophy.
Strengthen your ability to recognize your Pig's craziest
arguments. Get support. Make potentially
life-long friends who truly understand this way of
See how common your
Pig's crazy arguments actually are! (Many
people believe their Pig is uniquely powerful, cunning,
and baffling. They therefore let it win.
Putting the Pig's cards squarely on the table can
quickly put an end to that silly notion!)
SESSION ONE PART B:
Two Words Which Can Give You All the Freedom
AND Control You'll Ever Need with Food!
(End Your Fear of
"Never and Always"...Forever)
If you're reading
this, you probably already know Never Binge Again is
a rules-based program. YOUR rules! Hearing your Inner Pig Squealing (and then ignoring it)
requires crystal clear lines which define what is
vs. what is not on our food plans. Yet many people
are terrified of these rules, particularly when they
take the form of Never and/or Always.
In this critical section we'll eradicate
the fear of Never and Always by reviewing the most common objections and quickly showing them to be nothing but more of the Pig's deceptive Squeals.
Even if you're already relatively comfortable with
the idea of Never and Always rules, this section
will significantly strengthen your foundation and
make it possible to more thoroughly nail your Pig's
SESSION ONE PART C:
the Boomerang" Session)
Binge Recovery Tactics:
How to Easily Put the
Pig Back in Its Cage (Even Smack Dab in the Middle of
So You Can Minimize the Damage and Get Back on
Perhaps the most important distinction between people who succeed on Never Binge Again and those who's Pigs
defeat them is the willingness and ability to get back up if you happen to fall.
Plus, winners do all they can to LEARN
from the experience so they can "stop the boomerang" and truly Cage
How to stop the Pig in its tracks the MOMENT you realize what's happening
so you can minimize the damage...
Specific instruction on how to reverse engineer what happened during the "Pig Attack(tm)"
so you learn everything you can from it (and use
it to nail the Pig's cage more tightly shut)
Prevent the Pig from demoralizing and weakening your confidence and resolve after a Binge
so you can get back on track quickly...
See how to decide whether to resume
on the same Food Plan you just broke vs. make
What to do when you've
broken ONE rule and your Pig has you utterly convinced
you MUST break the rest...
An unusual way to remember all the rules of your
Food Plan BEFORE you take that first forbidden
Escape the most devastating Pig Squeal of
It, I Already Blew It": It's extremely difficult for
most people to stop in the middle of a binge, even
when they're fully aware of what they're doing and
are well beyond the pleasure of those first few
And how to get back on track after illness,
injury, or ANY other interruption!
SESSION TWO PART A:
BREAKING OUT OF FOOD PRISON
Construct a Food Plan That Won't Drive You Over the
Edge Like All Your Previous Diets, So You Can Achieve All
Your Health Goals While Still Enjoying Food!
In this module we'll review three critical variables which
make for effective vs. ineffective Food Rules.
These are things I've previously only been able to illustrate in the context of
live conversations and coaching sessions.
(Which is why this information is NOT in
you'll discover the important reason so
many people have trouble complying with a
well-intentioned "eat when you're hungry and stop when you're full"
rule. I'll show you how to fix the
problem with an uncommon (but simple)
shift of mind! This information
is NOT in the book.
This is the
section where you learn to create a Food Plan
which won't drive you over the edge like all your previous diets.
We'll balance your health goals with
personal freedom, avoid boxing you into a "food prison",
and show you how to be sure your Food Rules
don't cross the line into "Crazyville"
You'll also learn how to keep it simple! As
long as your Food Plan is easy to remember,
unambiguous, and nutritionally complete you
CAN make it work. Evaluate
your plan against
these three key criteria
for simplicity, then revise until it meets
them 100%. You'll see how
to balance taste vs. enjoyment with ALL your
health goals, and I'll show you how to
decide which foods to regulate vs.
SESSION TWO PART B:
DISCOVERING YOUR "BIG WHY"
Find an Unlimited Source of Internal Strength and
Motivation for Even Your Most Tempting Times!
(Easily handle your Pig
even when it's screaming the loudest)
man can tolerate any WHAT if he has a big enough
WHY" - Victor Frankl
One of the BEST ways to become sick and tired of your Pig's Squeals and maintain
more permanent motivation to ignore them is to write down, amplify, and enhance your "Big Why" statement.
Most people I've worked with can just barely articulate their motivation. In this
module I'll help you thoroughly ground yourself in the REAL reasons you want to stop Bingeing. From then on, everything your Pig
says will seem pathetic!
vivid picture of life without overeating...
Discover the FULL vision
of everything you can have in your future if you could
only get the Pig out of the way...
Visualize life without excess weight...
Imagine the additional
energy you'll have...
freedom from constant food thoughts and mental obsession
Consider how a life free
of Pig Slop could improve your relationships with
family, friends, and colleagues...
better role model for your children...
Think about the clothing
you could wear again! (For example, that little dress
that's been just hanging in your closet for WAY too long
social activities due to less fear of judgment...
Better finances due to
substantially less money spent on binge food...
advancement due to more energy for work...
The ability to participate
in more physical activities with children, friends, and
much, much more!
SESSION THREE PART A:
How to Cage Your Pig Regardless of How Much Social
Pressure and/or Family Conflict You Experience...
No Matter How Much You Travel and/or Eat Out...
and Despite How Little Free Time You May
Have Available to Prepare and Plan Your Food!
(Succeeding with Travel, Restaurants, Family,
Holidays, Children, and Non-Cooperative Life
Learn how to stay on track no matter what:
Even if your entirely family has a break down over what you're eating...
Even if you're on a 14 hour non-stop flight
which gets stuck on the runway for an extra three
you're utterly surrounded by your favorite Holiday
treats and everyone else is not only enjoying them but
pressuring you to join them...
Even when your children refuse to eat
anything but sweetened cardboard...
Even when your
Pig says "we will never have this particular food
again - this is our last chance - and it's really
And even when the
SESSION THREE PART B:
of Emotional Eating
to Break the Emotional Response Cycle
Which Seems to Lead You Into Binge Behavior)
Understand real hunger vs. emotional hunger... and
to STOP the Pig from using them both to undermine your
eating. Learn to make more mindful food choices within the confines of your Food Plan!
(It's like sitting alone in a dark room & having someone walk in & switch on the light)
What to do
when the urge to Binge hits you like a ton of bricks,
because you're feeling sad and lonely...
obliterate the Pig's attempts to make you feel sorry for
yourself after an injury so you will Binge...
Escape the "Deprivation Trap": Your
Pig will inevitably suggest ANY food rule is too
depriving to maintain. But did you know there's more
than one kind of deprivation? Understanding BOTH is the
only way to make an informed and healthy decision...
How to move beyond that lingering sense of doubt to
confidently make your commitment...
What to do
when you truly believe food is the ONLY way to get
Resist temptation around others eating your favorite
how to gracefully decline their delicious offers)...
food choices when you're idle or bored...
The strange reason bingeing does NOT really alleviate
grief, loneliness, or loss...
How to stop
eating sweets when you get off of work...
Which nutrient rich foods can kill your incessant
Three ways to
intervene when every bone in your body says "it's time
for a little comfort food"...
STOP using food as a reward!
(Even when you've done enough exercise)
overeating to numb, distract, soothe, or fill a void you
haven't yet confronted is completely unnecessary (and
a MUCH smaller part of the binge than most people
common causes of "emotional eating"...
Fulfilling strategies to
feed your hunger (and
nurture your soul)...
Recognize and ignore the
Pig's efforts to make you think you "deserve" the extra
there's really no such thing as "self-medicating" with
food, and how you SHOULD think of overeating in order to take back
PREVENT your Pig from
winning the day after huge arguments with your boss,
family, or friends...
Stop yo-yo dieting, and
break the binge-eating cycle by addressing the root
Develop confidence and
free yourself from self-doubt around food! (You'll
also see how to free yourself from self-doubt in
other areas of life!)...
do when "coping skills" just aren't enough...
Stop food thoughts from
hijacking your brain. (Eliminate
the constant, nagging debate about what to eat, when to
eat, what you weigh, and how you look)...
WIN the battle between
your ears! (Stop
arguing with yourself about food all day so you can get
on with your life. Eating
doesn't have to consume all your time, thoughts, and
energy. It can just be something you confidently handle
in the background)...
obstacles, and make better decisions to support your
hopes and dreams...
Trust yourself more! Have
more physical and emotional intimacy...
What to do when "Aunt Flo"
is right around the corner...
How to move beyond that lingering sense of doubt to
confidently make your commitment...
SESSION THREE PART C:
Completely Eliminate Those "Sneaky Little" Binges
and "Health Food" Binges Your Pig Says Are
"No Big Deal"
How to stop your Pig
from convincing you "just a little" won't
Overcome the sneaky Squeal which says "You're really good at putting me back in my
Cage now, so how much harm could I really do?"
Specific strategies to avoid giving into a "health
food binge"...even when you're still hungry.
(Some people can
even binge on water - this is the module where we
expose the difficult-to-hear "healthy" Squeals that
others in our environment might think were
Why every Binge is a VERY big deal, even if
it's only one micro-bite, taste, or swallow off your carefully constructed Food Plan...
SESSION THREE PART
How to Stop Procrastinating About
"The Decision" to
Stop Overeating. Lock Your Pig In Its Cage No
How Much It Squeals for You To Start "Tomorrow"
WARNING: "I know
the answer...I only need to put it into practice"
is one of the biggest Pig Squeals you'll ever face.
to overcome the "it's too soon for me" Squeal)
do when your weight has reached a new high, and you REALLY
know it's time to Cage the Pig!
How to tell if
you're ready for the "hard line" approach in the book
(and if ANYTHING else will ever work for you)...
started even if you have an anxiety disorder,
depression, or other difficult feelings to contend
important to STOP over-planning, bite the bullet, and
get your Pig under control...
trick to get started when you can't quite bring yourself
to do so...
What if every
time you fail you find it harder to re-start? Is that
a good reason to put this off until you've got the
how to shut your Pig up, so you can finally really read
and absorb the entire book!...
SESSION FOUR PART A:
Adjusting Your Food Plan So
You Can Lose
All the Weight You Want and/or Need
Here's something which
might come as a surprise to many of you - it's
entirely possible to Cage Your Pig indefinitely
without losing weight. Yes, you'll gain immense
benefits - freedom from the obsession, a healthier
body, mind, and soul. But when it comes right down
to it, many (if not most) of us want to take
off somewhere between a mountain and a mole-hill of
extra pounds we packed on during our years of
people don't lose weight at first...
Simple adjustments you can
make to start melting away the pounds...
How to master the
simple bathroom scale so it doesn't become the bane of
your existence. (HINT: Most advice you'll
read on the internet about how and whether to use the
scale is wrong!)
"airplane" method for measuring progress...
What cleaning up after
yourself has to do with losing weight...
choose a weigh-in frequency - if you should choose one
Six crazy things your Pig
will say about the scale to support Binge behavior
(and how to ignore them!)...
The "Livingston Method"
to stop yelling at yourself about your weight!
(Note: It's almost impossible to keep Bingeing if you
refuse to yell at yourself)...
Stop yo-yo dieting, and
break the binge-eating cycle by addressing the root
SESSION FOUR PART B:
POSITIVE THINKING - NEVER BINGE AGAIN STYLE!
How to Use
Never Binge Again to Eradicate Negative Thoughts,
Achieve Your Goals, Maintain a Positive
Attitude...and Thoroughly Enjoy Your Life!
See how successfully applying
Never Binge Again to your Food
Plan can be expanded to include virtually anything
else you'd like to improve in your life, and why
you won't be able to stop yourself from doing so!
See how to instantly stop the negative
thoughts, and thoroughly open your mind to a new way
WIN the battle between your ears! (Stop
arguing with yourself all day and just get on with
your life. Negative
thinking doesn't have to consume your time,
thoughts, and energy. It can just be something you
confidently handle in the background)
SESSION FOUR PART C:
Everyone at the
workshop will have the opportunity to discuss any
remaining objections, concerns, or Pig Squeals they
are still having trouble ignoring while I work
intensively to help them overcome it. Slam the door
shut and keep it that way. (It's actually a
little bit like having a new super power - the
ability to look at bad food and stay away!)
Available nowhere else, these two important trainings
are immediately downloadable after you order (if you do
so TODAY,) and you may
keep them even if you decide to ask for a refund.
That's just my way of saying "Thanks for giving it a try!"
BONUS #1: How
to End Night Time Eating
Approximately one year after the book was published, I
started to notice a pattern with my personal coaching
clients. There was ONE Pig Squeal which
didn't seem to yield to the
Never Binge Again methodology for a significant number of
people, with seemingly NO rhyme or reason. They'd
apply the standard Never Binge Again approach, but when night time came,
all bets were off. Their Pigs were like vampires, only coming out at night to feed! For months I just couldn't figure it out because I'd
personally solved the "Pig Vampire" problem along with all
my other overeating problems in the exact same way.
Yet there it was, over and over and over again.
"Never Binge Again has tremendously improved everything
about my eating EXCEPT at night" they would say, and I just couldn't have that! So I zeroed in on
the night time eaters in my practice. I carefully examined their
patterns, the particular Pig Squeals that seemed to derail
them at night, and any inklings of a solution they seemed to
I WAS SHOCKED TO DISCOVER ONE
OVERWHELMING SECRET WHICH ALL MY NIGHT TIME EATERS HAD IN
COMMON, particularly since they all vehemently
denied it until I pointed it out repeatedly. In this
FREE bonus you will discover:
strange thing virtually ALL night time binge
eaters have in common... and how knowing it
can have a dramatic effect on your night
time control! (WARNING: Most
people vehemently deny this the first time I
present it to them, but when I can get
them to accept it, it almost always has a
What to do at
10:30 PM when your Pig is telling you the
pie and leftovers look mightily delicious...
How to recover from a binge after midnight
which lasts until the wee hours of the
Why you may be
waking up in the middle of the night to
shove something quickly into your mouth
(with the idea that you need it to "get back
Putting "Pigula" back in its coffin when it
tries to sneak out at night and feed, feed,
trick to find your willpower at night, even if you're putting in 12 hour stints at
work or school, and no matter how many times
you've broken your best laid plans in the
What if you just "freak out and can't
way to combat the "you can't throw THAT
away" Squeal! (You know the one,
where your Pig thinks your body is a garbage
can designed solely for Slop and destined to
be filled to the rim every time you make
Stop derailing from your best laid plans in
things you can do during the DAYTIME to help
prevent the nighttime eating urge...
And much, much
This was a truly a piercing insight which made a dramatic
difference for not only these clients, but the people who viewed the
45 minute recording I created based
upon it. And this is the ONLY place you can
BONUS #2: What to Do When You're Too Hungry, Angry,
Lonely, or Tired (And It's NOT What You Think!)
common theme in 12 step programs is the notion becoming too
hungry, angry, lonely, or tired is a major contributor to
addictive behavior. But you'll be surprised to
unusual way to overcome the "just this once
until whatever you're going through is over"
meditation, exercise, walks in nature, and
massage are helpful but NOT necessary to
keep your Pig caged when you're hungry,
angry, lonely, or tired...
of being bored, stressed, and/or very
11 ways your Pig can turn you into a "junk
food vegan" when you're hungry, angry,
lonely, or tired (Why simply
avoiding animal foods may not
be sufficient at these times)...
Never Binge Again beginners can stop
stuffing food in without really enjoying it
during stressful times...
Pig back in its cage during HALT
5 ways to
manage loneliness without a massive Binge...
What to do if
you're an "anxiety eater"...
How to stop
"eating at" people when you're angry...
"Anti-Pig-Slop" solution for overwhelm and
some Slop so you'll have more energy to get
through your day" is almost always a big
your friends, family, and colleagues will
say to seduce you into overeating when you
insidious relationship between anxiety,
depression, and Pig Slop...
Find out what
to do when you're lacking direction and feel
like an aimless wanderer...
How to get
up if you DO fall down when you're too
hungry, angry, lonely, or tired...
Stop the Pig
from rendering you "unconscious", "numbing
you out", and taking over your actions...
you're just too hungry to "eat all that salad
and rabbit food"...
problem with the "I deserve it" Squeal...
and how to stop it in its tracks!
feeding" is almost always a lie...
3 ways to stop
compulsively going to your refrigerator...
How to stop
swallowing all your feelings...
Pig's demands for comfort during difficult
times will NOT comfort YOU! Discover 2
unusual ways to ignore these pleas...
your Fear of Failure (and Fear of Success!)
solution for night time eating can work for
WEEKEND eating too!
And much more!
Just like with the night time eating webinar,
this is the ONLY place you can watch this
BONUS #3: Mindfulness
and Mindful Eating Training
(Note: Subject to removal
at any time. If you are reading this text it IS
available and will be delivered with your program - but
please understand if you come back tomorrow and this text is
gone, we will no longer be able to provide this bonus)
One of the most powerful
arguments the Pig uses to prevent people from adopting a
healthy food plan is the "But We Love Food WAY Too Much!"
"We really love to eat" it
"It's SUCH an important
part of our lives. You just can't take away the one
thing you enjoy the most... you'd only create a boring,
sad, SAD life for us both. Now let's just stop this
healthy eating nonsense and go get us some yummy
Pig-Slop. Can we? Can we? Huh? PLEAZ???
Whoooopeee!!!" - Your Inner Pig(tm)
But what if there was a way
you could enjoy eating healthy food MORE than your Pig's
More than Chocolate...
More than (gasp)
(Which is not to say Chocolate and Pizza can't be healthy
for some people)...
Well there IS such a way...
It's called Mindful Eating...
It takes a bit of practice,
but once you employ it, eating a simple apple becomes a
gastronomic experience like no other.
You’ll experience a symphony
of tastes, textures and sensation, no type of junk food can
In fact, you'll enjoy eating
fruit and vegetables so much, you might actually wind up
feeling guilty for it!
And...meals you eat mindfully
not only taste ten times better, they can also calm your
mind and dispel your anxiety...
But Mindfulness does a lot
more than just make healthy food taste great...
It can work as an antidote for
negative feeling and emotions too.
By practicing a very specific
form of meditation called "mindfulness meditation" just a
few minutes each day... you can make yourself dramatically
more aware of just how silly your negative thoughts are...
the act of meditation allows your
mind to rest and enjoy worry and stress free moments...
negative thoughts disappear…
While at the same time
inoculating yourself against those negative thoughts and
emotional patterns throughout the day.
That’s why we’re adding FOUR bonus
recordings on Mindfulness and Mindful Eating
to the program. This is over and above the four
Never Binge Again Online Intensive sessions. The
mindful eating bonus recordings will be delivered week by
week concurrent with the online intensive sessions.
seriously considering separating these recordings out into a
paid-for-separately product of its own. If you are
reading this text then it IS available today and WILL be
delivered along with your training if you purchase TODAY...
but if you come back tomorrow and this text has disappeared,
please understand we will no longer be able to offer it.
WHEN AND WHERE?
The Four Online Immersion Sessions are
Held LIVE Online.
Access the calls via
your computer and a headset OR a simple
telephone. Or download the
recorded sessions within 48 hours and watch
at your convenience if you need to miss
The Unlimited Coaching Sessions with
your dedicated Never Binge Again coach begin
AFTER the online immersion ends!
(Details will be provided at that time)
WHEN: The NEXT
Online Immersion Sessions Will Be Held
Over the Course of Four Consecutive
Saturdays beginning October 14th:
Saturday, October 14th at 1:00 PM
SESSION #2: Saturday,
October 21st at 1:00 PM Eastern Time
SESSION #3: Saturday,
October 28th at 1:00 PM Eastern Time
SESSION #4: Saturday,
November 4th at 1:00 PM Eastern Time
NOTE: EVERY SESSION IS RECORDED
AND MADE AVAILABLE FOR REPLAY IN CASE
YOU CAN NOT ATTEND IT LIVE.
(And you can send questions in for me
to answer in advance if you won't be
able to make it)
Unlimited Coaching Sessions will take
place from November 5th through
2018 (Gold Level) and November 5th, 2017 through
October 31st, 2018 (Platinum Level). To ensure
enough space is available, only forty
Gold and forty Platinum spots will be
sold for this enrollment period.
and Logistics Available Immediately After Booking